Media Resources for Times of Need

  Adobe stock photo

Adobe stock photo

In my last post, I shared about my 6-year journey through depression. Through either personal experience or by walking with friends through their struggles, I've collected a list of Christian media to serve as resources during times of struggle. Feel free to add in the comments and share with others!

-Allison

Books

Grace for the Afflicted: A Clinical and Biblical Perspective on Mental Illness by Matthew Stanford, PhD

Blame It on the Brain? by Edward T Welch

Shame, Perfectionism & Belonging (which are all intertwined with anxiety & depression)

The Gifts of Imperfection by Brenê Brown, PhD, LMSW

Daring Greatly by Brenê Brown, PhD, LMSW

Rising Strong by Brenê Brown, PhD, LMSW

Present Over Perfect by Shauna Niequist

As Soon As I Fell by Kay Bruner

Abba's Child by Brennan Manning

Scary Close by Donald Miller

The Me I Want to Be by John Ortberg

Trauma

The Color of Grace by Bethany Haley Williams, PhD

Whole (blog) by Sarita Hartz (especially for missionaries)

Transition

Packing Light by Allison Versterfelt (Allison Fallon)

Rocky Reentry (blog for reentry)

Addiction

Breathing Under Water by Richard Rohr

Coming Clean by Seth Haines

General

Lord, Heal My Hurts Devotional by Kay Arthur

 

Music

Caveat: This is mostly from the beginning of my struggle with depression, so these are a bit out of date. Also, if you're experiencing depression please know some songs can make you sink further into hopelessness. If you start to feel this, skip to another song. :)

Shawn McDonald: Don't Give Up, Rise, Storms

Superchick: Crawl (Carry Me Through), Breathe, Hold, Stand in the Rain, Help Me Out God, Beauty from Pain, Suddenly

Gungor: Please Be My Strength

Ginny Owens: I Will Praise You

Matt Hammitt: All of Me, Let It Bring You Praise

Steffany Gretzinger: Out of Hiding

Tenth Avenue North: I Have This Hope

 

What's your favorite Christian media for difficult times? Got something to add? Drop it in a comment or email me!

 (*Note: links to books are affiliate links)

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