getting up

Again and Again

I read a friend’s Facebook post today, and it really encouraged me. It was funny and lighthearted and honest and talked about how she was waiting for the future superhero version of herself to arrive. I wish I could share the actual post with you, but when I tried to go back to it I couldn't find it for the life of me!

Anyway, it was encouraging because perfectionism and idealistic expectations have been a long-time struggle for me.

Usually what most discourages me is just how long I’ve been fighting the same battle. I get disappointed when I make progress and then fall back down again. And again. And again. I feel frustrated there’s no formula or shortcut. It’s hard to keep finding grace for myself.

Yet it’s moments like these—a quick look at a friend’s post on Facebook—that remind me I’m not alone and help me get up again. In the middle of a newsfeed of picturesque moments and ads targeting my desire for “better, more, and easier,” I find hidden treasures in people sharing the everyday parts of their lives and their hearts.

Much of life is like this. In person or virtually, we are bombarded by ads and messages reinforcing negative beliefs we have about ourselves and others. It can be a little overwhelming sometimes. Yet in the midst of it all, we also encounter the honesty of friends, the kindness of strangers, the joy of walking alongside people who are just as messy and messed up as we are—whatever it is we need to give us the courage and strength to rise after a faceplant. We all need this encouragement sometimes. We’re all waiting for the superhero version of ourselves to come—not one of us has found her yet!

When we practice authenticity and let our walls down, we not only experience freedom in our falling and rising, but we also find the strength to get back up. It's found in and fueled by compassion and empathy and community. We all need it. Today, tomorrow, the next day, the one after that and the one after that. We fall down and we get up. Sometimes our getting up is what gives someone else the courage to rise, and sometimes watching someone else get up for the millionth time is what gives us the extra nudge we need to try to stand on our wobbly legs again.

Again, and again, and again, and again.

I’ve written about this theme before, and here I write about it once more—because I needed that extra nudge again today, and maybe you do, too.

Here’s to getting up, to falling, and to getting up again. (And again. And again.)


Are there areas in life in which you feel like you're constantly falling and having to get back up?

What motivates you to get back up when you've fallen?

How can we be more intentional about helping each other back up?

Thanks for reading! Want to subscribe?

* indicates required